Random Sleepyhead Blathering
Ahhh... yesterday was a nice surprise. I like snow days. I got so much done yesterday! I think evry stitch of fabric in the house is clean, folded and put away! I learned a few new photoshop things yesterday and worked on photos off and on all day long. I washed dishes, helped shovel the driveway being careful of my back while Ron's dad was careful with his knee, I swept up a few of those feral merkins and finished reading a library book. Then I made dinner and relaxed.
This morning I frittered away my time sleeping. I seem to get very tired these days and I don't know why. It's not like I did alot of physical stuff yesterday... I would work on laundry then sit on my ass in fron of the computer for a half an hour, then get up and do something... back and forth all day. I shouldn't be this tired. It's not just yesterday either, it's more of a lack of endurance thing. I can be awake and extemely productive, then the next day I crash bigtime. So I let myself sleep in when I can and I try to listen to my body and sleep when it tells me to sleep. Of course it has just occured to me that I have been cutting down on the sugar and the caffeine... could that be why I'm so tired? I thought that was supposed to make you feel BETTER.
posted by kris @ 11:03 AM
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2 Comments:
I know the feeling all too well. It seems like the winter blahs are here and don't want to go away.
If I listened to my body and slept when it told me to... I would sleep ALL the time. I am, after all, part cat.
And cutting back on sugar and caffeine is great, as long as your body has something else to use as energy, like complex sugars or carbs. Balanced is better, not big gaps. (Atkins is the biggest crock I've ever seen in my life. It's a wonder people haven't died from that shit.)
Go have an apple instead of a coke.
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